Holistic Health and Acupuncture Blog

The Real Difference: Dry Needling vs. Acupuncture in Daphne, AL

The Real Difference: Dry Needling vs. Acupuncture in Daphne, AL

Dry Needling vs. Acupuncture: The Difference Is in the Mastery If you’ve been browsing for relief from pain, anxiety, or stress lately, you’ve probably noticed something confusing: chiropractors and physical therapists advertising “acupuncture” or “dry needling.” At...

Acupuncture for Anxiety, Stress, and Sleep

Acupuncture for Anxiety, Stress, and Sleep

Find Your Calm Again: Acupuncture for Anxiety, Stress, and Sleep in Daphne & Fairhope, AL When your mind can’t rest, your body can’t heal. If you’ve been feeling anxious, overwhelmed, or unable to sleep, you’re not alone—and you don’t have to keep pushing through it....

Hormones, Sleep, and Weight Loss | Acupuncture Daphne AL

Hormones, Sleep, and Weight Loss | Acupuncture Daphne AL

Many people assume weight loss is just about calories or willpower, but the truth is far more complex. Real, sustainable weight loss begins with hormonal balance, and that balance starts in the brain. At The Holistic Clinic in Daphne, AL, our team combines functional...

Gut Health, Mood & Anxiety | Functional Medicine Daphne AL

Gut Health, Mood & Anxiety | Functional Medicine Daphne AL

Have you ever noticed that your mood seems to shift with your digestion? Maybe you feel foggy, anxious, or irritable when your stomach is off — or calm and energized when your gut feels balanced. That’s no coincidence. Modern research confirms what holistic medicine...

Functional Medicine In Daphne | Hormone Imbalance

Functional Medicine In Daphne | Hormone Imbalance

The Hidden Link Between Hormone Imbalance and Environmental Toxins Functional Medicine in Daphne, Fairhope, Foley & Spanish Fort, Alabama | Acupuncture for Hormonal Health Hormone imbalance has become one of the most common yet misunderstood health challenges today....