by amy | Nov 2, 2025 | Blog
How Carbs and Sugars Feed Gut Bacteria, Fungus, and Parasites — and What That Means for Your Health When people think about sugar, they usually think about weight or energy crashes—but sugar and simple carbohydrates also have a direct impact on what’s living inside...
by amy | Oct 29, 2025 | Blog
How Acupuncture Calms the Nervous System: Restoring Peace from the Inside Out In today’s world, our nervous systems are under constant pressure — juggling work, relationships, screens, and stress that never seem to stop. Over time, this “always-on” state leads to...
by amy | Oct 25, 2025 | Blog
Why Gluten Intolerance Is on the Rise — and What You Can Do About It In recent years, more people than ever are struggling with gluten intolerance, bloating, fatigue, and digestive issues. From a functional medicine and holistic health perspective, the problem isn’t...
by amy | Oct 21, 2025 | Blog
Dry Needling vs. Acupuncture: The Difference Is in the Mastery If you’ve been browsing for relief from pain, anxiety, or stress lately, you’ve probably noticed something confusing: chiropractors and physical therapists advertising “acupuncture” or “dry needling.” At...
by amy | Oct 21, 2025 | Blog
Find Your Calm Again: Acupuncture for Anxiety, Stress, and Sleep in Daphne & Fairhope, AL When your mind can’t rest, your body can’t heal. If you’ve been feeling anxious, overwhelmed, or unable to sleep, you’re not alone—and you don’t have to keep pushing through...
