The Importance of Breakfast

The Importance of Breakfast Breakfast is a beautiful thing.  It is the first meal of the day.  It is what starts your day, so make it great!  It is called break-fast, because you are literally breaking-the-fast, from not eating for 8 hours or so.  There is no other...

Attitude is Everything

Have you ever noticed how two people can see a situation completely differently?  It is because everyone has a different attitude, and we all process information in a different way.  An old cliched statement is, ‘its not about what happens to you in life, it is...

How Does Stress Affect the Immune System

Stress and the Immune System-Acupuncture Helps! Stress can have a dramatic effect on people’s lives in multiple ways.  When the body undergoes a stressful situation, it is in overdrive mode, tapping into its vital resources for energy.  Often times, the...

Acupuncture Side Effects

Acupuncture Side Effects Acupuncture is an age-old modality that has been used for thousands of years.  With the popularity of modern medicine or western medicine, some find it difficult to understand how needles would be used to fix anything.  Many people ask: Are...

What is Acupuncture Used For?

For some Acupuncture is a new unknown method of treating pain and other disorders.  For others, Acupuncture is a way of life!  In Fairhope, it seems that many people have tried Acupuncture or at least heard of it.  Most individuals are very curious about it.  Medical...